Filter
Reset
Sort ByRelevance
MATTC1
Meat and Vegetable Casserole
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200ºC. Spread the oil over the roasting pan and put in the oven.
-
Cut the carrot into pieces of about 2 cm. Cut the potatoes into coarse pieces.
-
Boil the carrot and potatoes in salt for about 10 minutes until they are semi-cooked.
-
Drain, allow to evaporate and fry well so that the edges of the potatoes become somewhat crumbly.
-
Take the roasting pan out of the oven and carefully scoop the carrots, potatoes and shallots through the oil.
-
Sprinkle with salt and pepper and roast for 30-40 minutes in the oven until the vegetables are brown and cooked.
-
Meanwhile, mix the lemon zest, garlic and parsley together.
-
Sprinkle the tart tarts with salt and pepper. Heat the butter and fry the tarttails in about 2 minutes per side golden brown and rosé inside. Keep warm under aluminum foil.
-
Remove the vegetables from the oven and sprinkle with the seasoning mixture. Serve with the tartar.
-
15 minMain dishgreat macaroni, eggplant, olive oil, sunflower oil, onion, garlic, tomato, White wine, sardine fillet, tuna on oil, fresh thyme, flat leaf parsley,macaroni with sardines, tomato and eggplant
-
40 minMain dishcrumbly potatoes, sprouts, ginger root, butter, onion, ground cumin, apples, milk,Brussels sprout stew with ginger
-
30 minMain dishwild salmon fillets, lemon, butter, bunch onions, dill, olive oil, minicrills, green asparagus,salmon fillet from the oven with green asparagus and mini-circles
-
40 minMain dishcoconut oil, sweet onion, clove, star anise, fresh ginger, garlic, mild curry powder, winter carrot, sweet potato, yellow bell pepper, cherry / Christmas, coconut cream, vegetable stock of 1 tablet, fresh pineapple, coriander,spicy vegetable curry with spices and pineapple
Nutrition
550Calories
Sodium0% DV0g
Fat52% DV34g
Protein42% DV21g
Carbs12% DV36g
Fiber0% DV0g
Loved it