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Lisa Schwartz-Gunnison
Stew of leeks with gravy and smoked sausage
A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes (floury), leeks, red peppers, butter, low-fat smoked sausage (275 g), gravy for stew with onion and bacon (19 g) and semi-skimmed milk.
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Ingredients
Directions
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Peel potatoes, cut into pieces and cook with salt in 20 minutes.
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Clean the leek and cut into rings.
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Clean pepper and cut into pieces.
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Fry 1 tbsp butter in frying pan.
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Pepper for 2 minutes.
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Add the leek and bake for 5 minutes.
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Melt the butter in pan.
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Add gravy powder and 250 ml of water and stir well.
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Allow 1 min.
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To cook for 1 min.
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Heat milk.
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Smoke sausage in microwave according to instructions for heating.
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Pash potatoes and stir with hot milk to a smooth puree.
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Create leeks by puree and season with salt and pepper.
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Stew the stew with gravy and smoked sausage..
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Nutrition
610Calories
Sodium7% DV175mg
Fat52% DV34g
Protein38% DV19g
Carbs19% DV56g
Fiber4% DV1g
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