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Stew pears with hanging
Vegetarian Dutch dish with stewed pears, yogurt, redcurrant juice, sugar, cinnamon stick, cloves and ginger root.
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Ingredients
Directions
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Line a colander with a clean tea towel and let the yogurt drain in 2-3 hours.
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Peel the pears, halve them and cut out the cores.
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Bring the currant juice with the sugar to a boil in a pan, let the sugar roast while stirring.
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Put the pears in the boiling juice and place the cinnamon stick with the cloves and the ginger slices in between.
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Boil the pears without the lid in 45-60 min. Gently until done.
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Take the pears out of the liquid with a slotted spoon and spread them over dishes. Let the moisture reduce to a nice syrup on high heat.
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On the pears, spoon a large spoonful of hangop (drained yoghurt) and pour some of the syrup over.
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Nutrition
390Calories
Sodium5% DV120mg
Fat11% DV7g
Protein18% DV9g
Carbs23% DV69g
Fiber16% DV4g
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