Filter
Reset
Sort ByRelevance
Marcia Smit VanDyken
Stew with Indian fish balls
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the fish thaw. Peel the potatoes and cut into equal pieces. Put the potatoes and stew vegetables in a pan and add 250 ml of water and salt. Cook in 20 to 25 minutes with the lid on the pan until done.
-
In the meantime, push out as much moisture as possible from the fish. Cut into very small cubes. Mix in the breadcrumbs, spice paste and salt and form 8 equal balls. Heat half of the olive oil in a frying pan and fry the fish balls over medium heat for about 12 minutes until golden brown and done.
-
Pour the potatoes with the vegetables and stamp with the rest of the olive oil, mustard, pepper and salt to form a smooth stew. Serve with the fish balls.
-
20 minMain dishRed pepper, yellow bell pepper, green pepper, sunflower oil, pork slices, sweet chilli sauce, mixed salad, sladressing natural, Tortilla wraps, sour cream,Mexican wrap tortilla -
100 minMain dishdried yeast, water, wheat flour, traditional olive oil, fried chicken fillet, salami, onion, Red pepper, sugo pasta sauce spicy, grated chedder cheese,Pizza plate -
45 minMain disholive oil, onion, garlic, oregano, fresh thyme, laurel leaf, tomato paste, tomato cubes, pumpkin, mix for bechamel sauce, milk, lasagne sheets, soft goat cheese, pine nuts,lasagna with pumpkin and goat cheese -
20 minMain dishbeef strips, oil, lime, Thai fish sauce, light brown caster sugar, mangos, fresh fresh mint, basil, coriander, butter,slaw wraps with thai beef
Nutrition
511Calories
Fat20% DV13g
Protein52% DV26g
Carbs22% DV67g
Loved it