Filter
                
                
                    Reset
                
                
                
                
                    Sort ByRelevance
                    
                
            
                                    Superfox12082
                                
                            Stew with leeks and fried fish
                              Share
                        
                        
                              Tweet
                        
                        
                              Pin
                        
                        
                              Whatsapp
                        
                        
                              Print
                        
                    Ingredients
Directions
- 
                                Boil the stew vegetables with the potatoes in 20-25 minutes. Preheat the oven to 100 ° C.
 - 
                                Grate the zest of the lemon and squeeze the fruit. Mix the lemon zest with the parsley and garlic.
 - 
                                Sprinkle the fish with lemon juice and sprinkle with salt and pepper. Heat the butter in a pan and fry the fish fillets on one side for 2-3 minutes.
 - 
                                Turn the fish over and brush the fried side with the parsley mixture. Fry the bottom of the fish for 2-3 minutes. Remove the fish from the pan and keep warm in the oven.
 - 
                                Fry the leek gently for 2-3 minutes in the shortening.
 - 
                                Drain the stew vegetables and potatoes. Add the leek with the shortening, the cumin and honey and crush everything roughly. Season with salt and pepper.
 - 
                                Serve the stew on the fish.
 
- 
                        
                        
                            20 minMain dishsmall bake-off loaves, butter, wokzaleblokjes with garlic, mustard, bunch onions, dill, mayonnaise, young leaf lettuce, yellow bell pepper,baguette sandwich with garlic salmon - 
                        
                        
                            25 minMain dishquick-cooking rice, sunflower oil, mini carrots, stir-fry sauce babi pangang, vegetarian vegetable balls, atjar,vegetarian babi pangang with carrots - 
                        
                        
                            15 minMain dishrotelle, shallots, vine tomatoes, extra virgin olive oil, watercress, freshly ground black pepper, pecorino,rotelle with lukewarm tomato salad - 
                        
                        
                            55 minMain dishzucchini, onion, traditional olive oil, beef bratwurst, tomato paste, pine nuts, beef broth from tablet,stuffed zucchini 
Nutrition
                                545Calories
                            
                            
                                Sodium0% DV0g
                            
                            
                                Fat32% DV21g
                            
                            
                                Protein66% DV33g
                            
                            
                                Carbs17% DV50g
                            
                            
                                Fiber0% DV0g
                            
                        
                            Loved it