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Alan Dorchak
Stew with peas and mint
A tasty recipe. The vegetarian main course contains the following ingredients: potatoes (floury), salt, peas very fine (frozen) (450 g), fresh mint (à 15 g), breaded goat cheese (à 25 g per pack), milk, butter or margarine and (freshly ground) pepper.
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Ingredients
Directions
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Peel, wash and cut potatoes.
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Cook in large pan of potatoes in water with salt in approx.
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20 minutes.
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Prepare peas according to directions for use.
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4 Remove tips from fresh mint and chop the rest of the leaves.
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Prepare goat cheese according to instructions.
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Pour potatoes and peas.
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Heat milk in microwave or pan.
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Pound potatoes with mashed potatoes.
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Prepare milk and 25 g of butter.
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Put peas and fresh mint through them.
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Season with salt and pepper.
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Divide stew over four plates and lay 3 goat cheeses.
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Garnish with retained coin..
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Nutrition
500Calories
Sodium0% DV1.595mg
Fat29% DV19g
Protein42% DV21g
Carbs20% DV60g
Fiber44% DV11g
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