Filter
Reset
Sort ByRelevance
Gloria Dempsey
Stew with veal
A tasty recipe. The main course contains the following ingredients: meat, veal steaks (in coarse pieces), cinnamon, ground allspice, orange, garlic, olive oil and beef stock (380 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut veal slices into large pieces and allow to come to room temperature.
-
Dust meat with cinnamon, allspice and generous salt and pepper.
-
Season the orange with a peeler and cut some strips of skin (without white!).
-
Slice garlic and cut into slices.
-
Heat oil in frying pan and cook on medium heat in 6-8 min.
-
Browning halfway.
-
Slices of garlic and strips of orange peel for 1 min.
-
Add meat fondue along the edge of the pan.
-
With lid slant on pan of meat in about 1 hour and 30 minutes, gently simmer until soft and tender.
-
Remove orange peel before serving.
-
Serve with boiled potatoes and broccoli..
-
25 minMain dishBuitoni Fagotini con Basilico e Ricotta, salt, pepper, tomato cubes, Cheese sauce, Mozzarella,gratinated pasta with cheese sauce
-
25 minMain dishorange, chicken breast, olive oil, pod, mixed leaf lettuce, celery, Red onion, lime, peanut oil, White wine vinegar, sweet chilli sauce, garlic, honey, fresh mint,salad with roasted chicken and citrus-chilidressing
-
50 minMain dishfresh pumpkin, zucchini, garlic, onion, traditional olive oil, canned chickpeas, tomato cubes, ground cumin, cayenne pepper, cinnamon stick, soft goat cheese,pumpkin dish with goat's cheese
-
25 minMain dishsprouts, olive oil, Tuscan, beef finches, onion, yellow bell pepper,Tuscan potato wedges with Brussels sprouts and finches
Nutrition
310Calories
Sodium11% DV270mg
Fat32% DV21g
Protein58% DV29g
Carbs0% DV0g
Fiber8% DV2g
Loved it