Filter
Reset
Sort ByRelevance
Gloria Dempsey
Stew with veal
A tasty recipe. The main course contains the following ingredients: meat, veal steaks (in coarse pieces), cinnamon, ground allspice, orange, garlic, olive oil and beef stock (380 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut veal slices into large pieces and allow to come to room temperature.
-
Dust meat with cinnamon, allspice and generous salt and pepper.
-
Season the orange with a peeler and cut some strips of skin (without white!).
-
Slice garlic and cut into slices.
-
Heat oil in frying pan and cook on medium heat in 6-8 min.
-
Browning halfway.
-
Slices of garlic and strips of orange peel for 1 min.
-
Add meat fondue along the edge of the pan.
-
With lid slant on pan of meat in about 1 hour and 30 minutes, gently simmer until soft and tender.
-
Remove orange peel before serving.
-
Serve with boiled potatoes and broccoli..
-
15 minMain dishmedium sized egg, sweet-vegetable tomato mix, fresh celery, green pepper, bunch onion, tuna pieces in sunflower oil, 1 minute of white rice, hot curry powder,spicy kedgeree with tuna
-
35 minLunchleeks, peanut oil, olive oil, garlic, potato, chicken bouillon, mustard, celeriac, smoked mackerel, creme fraiche, curry powder,leek soup with celeriac and mackerel
-
15 minMain dishmultigrain pistolets (finish), paprika mix, onion, mild olive oil, tomato paste, tomato cubes, granulated sugar, water, medium sized egg,shakshuka with bread
-
20 minMain dishpenne rigate, onion, vegetarian sausages, endive, tomatoes, creme fraiche, curry powder, dried basil,endive paste with vegetarian sausage
Nutrition
310Calories
Sodium11% DV270mg
Fat32% DV21g
Protein58% DV29g
Carbs0% DV0g
Fiber8% DV2g
Loved it