Filter
Reset
Sort ByRelevance
Jocelyn M Coconis Miden
Pork fillets with penne and spinach
Penne with tuna sauce, pork fillets, spinach, haricot beans and lemon
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring 2 large pans of water to the boil.
-
Remove the stem set from the string beans and cut into 3 cm slanted pieces. When the water is boiling, add the pasta to one pan.
-
Cook in 12 minutes until al dente and drain. When the water boils, add the string beans to the second pan. Cook in 5 minutes until al dente and drain.
-
Sprinkle the filet patties with pepper and salt. Heat the butter in a frying pan and fry the meat over medium heat for 8 minutes.
-
Turn halfway. Heat the butter in the other frying pan, add the spinach and let it shrink slightly. Scoop the string beans through.
-
Meanwhile, clean the lemon, grate the yellow skin, halve the fruit and press half. Cut the other half into 2 parts.
-
Put the tuna with the oil, mayonnaise, 1 tsp lemon zest and 1 tbsp juice in a high beaker and puree with the hand blender into an almost smooth sauce.
-
Remove the meat from the pan and cut into strips of 1 cm. Mix the vegetables through the pasta and spread over deep plates.
-
Divide the tuna sauce over it and lay the meat on it. Garnish with the capers, the rest of the lemon zest and the lemon wedges.
Blogs that might be interesting
-
1.475 minMain dishbasmati rice, shallots, garlic, Red pepper, rice oil, Indonesian trassie, medium sized egg, ketjapmarinade,spicy nasi with egg
-
25 minMain dishfresh carrots, onion, garlic, cabbage, turkey fillet, traditional olive oil, dried laurel leaves, black beans, chicken broth in pot, Parmigiano Reggiano, fresh flat parsley,spitskoep soup with turkey and beans
-
60 minMain dishwheat flour, salt, water, sunflower oil, Red pepper, corn kernels in pot, brown beans in pot, steak, Ketchup, creme fraiche, grated mature cheese, avocado,tortilla pizzas with steak, avocado and corn
-
100 minMain dish00 flour, traditional olive oil, dried yeast, granulated sugar, salt, tap water, garlic, onion, peeled canned tomatoes, fresh Italian herbs, Mozzarella, anchovy fillets in olive oil, capers big,pizza alla napoletana
Nutrition
795Calories
Sodium35% DV840mg
Fat52% DV34g
Protein116% DV58g
Carbs20% DV59g
Fiber36% DV9g
Loved it