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Kyle
Stewed chicken in sweet honey and spices sauce
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Ingredients
Directions
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Preheat the oven to 175 ° C. Place the chicken in an oven dish and sprinkle generously with salt and pepper.
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Add all other ingredients and pour in as much water that the meat is under. Cover the dish with aluminum foil or lid and put in the oven.
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Let the dish simmer for about 1.5 hours. Remove the foil and allow the sauce to cook uncovered for half an hour.
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Serve the chicken with boiled potatoes, rice or couscous.
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40 minMain dishyorkham, medium sized egg, cheddar to piece, fresh cream, frozen garden peas, frozen leaf spinach, canned chickpeas, olive oil fresh lemon,yorkhamquiches -
30 minMain dishfresh white asparagus, granulated sugar, low-fat breakfast bacon, traditional olive oil, mashed potatoes à la minute naturel, fresh chives, arugula,grilled asparagus with bacon -
30 minMain dishonion, minced beef, olive oil, potato cubes, tomato, Brie, mixed salad, cucumber, olive, yoghurt dressing,cheeseburgers with baked potatoes and salad -
25 minLunchlemon, cinnamon stick, Red wine, cooking pear, walnut, mixed leaf lettuce, soft goat cheese, honey, breakfast bacon, raw ham, fresh thyme, Gingerbread, Orange Marmelade, apricot jam, orange, nut oil, peanut oil, dijon mustard, balsamic vinegar, red fruit vinegar,autumnal salad with goat cheese, stew pears and gingerbread
Nutrition
525Calories
Sodium0% DV0g
Fat40% DV26g
Protein64% DV32g
Carbs12% DV37g
Fiber0% DV0g
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