Filter
Reset
Sort ByRelevance
N2family
Yorkhamquiches
A nice English recipe. The gluten-free main course contains the following ingredients: meat, york ham, medium-sized egg, cheddar to pieces, frozen garden peas, frozen leaf spinach and canned chickpeas.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Cut the ham into pieces, beat the eggs and grate the cheese.
-
Mix the ham and eggs with the whipped cream, the frozen garden peas, pepper and salt.
-
Grease the muffin mold. Spoon the mixture into the cavities of the muffin mold and sprinkle with the cheese. Bake for about 20 minutes in the middle of the oven.
-
In the meantime, heat the spinach for 8 minutes in a large pan. Add halfway through the rest of the garden peas.
-
Let the chickpeas drain. Add and warm for another 2 minutes. Season with the lemon oil, pepper and salt.
-
Take the quiches out of the oven. Spread the spinach pea mixture over the plates and place 3 quiches on each plate.
Blogs that might be interesting
-
15 minMain dishpaprika mix, traditional olive oil, tomato mix, fresh green pesto, sun-ripened Taggia olives, fresh ciabatta, burrata,paprika tomato salad with burrata -
20 minMain dishtomato, beef rag, olive oil, butter, celery, root, rosemary, onion, laurel leaf, Chianti, Meat bouillon, honey, basil,brassato al chianti -
25 minMain dishpandan rice, fresh ginger, sweet pointed pepper, sunflower oil, garlic, leeks, pak choi, chicken bouillon, haddock fillet,braised bok choy with fried fish -
20 minMain disholive oil, onion, garlic, Provencal herbs, mandarin rack, mandarin, tomato cubes, cooking cream, leeks, whitefish fillet, White bread, fresh rosemary, butter,leek-fish dish
Nutrition
605Calories
Sodium0% DV1.030mg
Fat54% DV35g
Protein76% DV38g
Carbs9% DV27g
Fiber60% DV15g
Loved it