Couscous with chicken kebab

Name: couscous with chicken kebab
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 onion; 2 toe garlic; 2 zucchini; 4 el sunflower oil; 400 g tomato cubes; 300 g couscous; 400 g chicken fillet strips of kebab; 50 g Italian mix for the lettuce tray green and garnish

Couscous with chicken kebab, zucchini and tomato cubes

Ingredients

Directions

Chop the onion and finely chop the garlic. Cut the zucchini into pieces.
Heat the oil in a pan and fry the onion and garlic. Add the courgette and cook for 5 minutes.
Add the tomatoes, season with salt and pepper. Let it cover gently for 10 minutes.
Prepare the couscous according to the instructions on the package. Heat the oil in a frying pan and fry the chicken strips in approx. 10 min. Until done.
Scoop the couscous, vegetables and chicken in a large bowl. Garnish it with the mix and spread over the plates.

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Nutrition

660Calories

Sodium33% DV780mg

Fat34% DV22g

Protein78% DV39g

Carbs25% DV75g

Fiber28% DV7g

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