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Curry chicken with sweet carrots
 
 
4 ServingsPTM25 min

Curry chicken with sweet carrots


Fried chicken fillet with boiled carrots with honey, curry sauce and potato slices.

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Directions

  1. Peel the carrots.
  2. Heat the oil in a frying pan. Sprinkle the chicken fillet with pepper and salt and bake for 12 minutes until brown and done.
  3. Heat the oil in a frying pan. Fry the potato slices in 8-10 min. Until golden brown and done.
  4. Boil the carrots in plenty of water for 8 minutes until al dente.
  5. Meanwhile, prepare the curry sauce with the water according to the instructions on the package.
  6. Drain the carrots, put them back in the pan and scoop with the honey. Add pepper.
  7. Cut the chicken fillet into slices and divide with the potato slices and carrots over the plates.
  8. Serve with the curry sauce and apple compote.


Nutrition

570Calories
Sodium21% DV500mg
Fat22% DV14g
Protein58% DV29g
Carbs26% DV78g
Fiber36% DV9g

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