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Eileen Stanbery
Stewed pork with prunes
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Ingredients
Directions
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Sprinkle the meat with salt and pepper. Melt the butter in a frying pan and fry the meat quickly around brown.
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Add stock, wine, chopped onions, garlic and thyme. Bring the dish to the boil.
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Put the plums with the meat and temper the heat source. Cook the meat in about 20 minutes.
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Before you serve the dish, remove the sprigs of thyme. Eat broccoli and cooked yellow rice with this dish.
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35 minMain dishWhite rice, frozen pangasius fillet, onion, fresh leek, unsalted butter, tap water, French mustard, fresh cream, Parisian carrots,fish stew with rice
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30 minMain disholive oil, root, laurel leaf, rosemary, thyme, onion, garlic, Red pepper, chorizo, flour, Red wine, Beef broth, sukadelap, tomato,Spanish stew with chorizo and carrot dill puree
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60 minMain dishsunflower oil, large onion, garlic, fresh ginger, sambal oelek, sambal Badjak, ketjapmarinademanis, salt, chicken wings, pandan rice, wok vegetables,chicken bumbu bali
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20 minMain dishgreen beans, baby potatoes, onion, butter or margarine, herring in mustard dressing,herring in mustard sauce
Nutrition
550Calories
Sodium0% DV0g
Fat22% DV14g
Protein62% DV31g
Carbs20% DV61g
Fiber0% DV0g
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