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Calamity Anne
Sticky chicken
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Ingredients
Directions
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Rub the chicken chops with salt and pepper.
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Heat the oil in an ovenproof frying pan and fry the pork chops around brown.
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Mix the honey with the mustard, lemon zest, juice, paprika, garlic, pepper sauce and chicken broth into a sauce and pour over the chicken.
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Stew about 20 minutes with the lid on the pan.
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Heat the oven grill.
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Put the pan without lid for 3-4 minutes under the grill until the honey caramelises from the sauce.
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Tasty with baked potatoes and green beans.
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10 minMain dishnasi seasoning, sunflower oil, satay pieces, atjar tjampoer, cassava cracker, zucchini raw vegetables, seroendeng,nasi rames -
20 minMain dishpuff pastry, pie dough, celeriac, egg, creme fraiche, old cheese, mature cheese, nutmeg, White wine vinegar, mustard, oil, mixed salad,quiche with celeriac and green salad -
25 minMain disholive oil, onions, risotto rice, chicken bouillon, sieved tomatoes, Mussels, lettuce, basil,Croatian rizot with mussels -
15 minMain dishsnow peas, Eggs, forest outing, sesame oil, precooked long grain express rice, oil, chili sauce, Japanese soy sauce,stuffed rice omelette
Nutrition
360Calories
Sodium0% DV0g
Fat29% DV19g
Protein70% DV35g
Carbs4% DV11g
Fiber0% DV0g
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