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Calamity Anne
Sticky chicken
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Ingredients
Directions
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Rub the chicken chops with salt and pepper.
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Heat the oil in an ovenproof frying pan and fry the pork chops around brown.
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Mix the honey with the mustard, lemon zest, juice, paprika, garlic, pepper sauce and chicken broth into a sauce and pour over the chicken.
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Stew about 20 minutes with the lid on the pan.
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Heat the oven grill.
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Put the pan without lid for 3-4 minutes under the grill until the honey caramelises from the sauce.
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Tasty with baked potatoes and green beans.
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20 minMain dishgarlic, dry white wine, gruyere, Emmental cheese, cornstarch, kirsch, nutmeg, lemon juice, baguette,cheese fondue on his swiss -
25 minMain dishshallot, zucchini, Broccoli, Mediterranean herbs, feta, mild olive oil, gnocchi di patate, medium sized egg, fresh parsley, extra mild yogurt,oven vegetables with feta, gnocchi, fresh yoghurt and a boiled egg -
25 minMain dishsalmon fillet, garlic, Japanese soy sauce, lime juice, lemon juice, stir-fry oil, wok oil, fresh spinach, ginger syrup,Japanese Salmon From The Oven
Nutrition
360Calories
Sodium0% DV0g
Fat29% DV19g
Protein70% DV35g
Carbs4% DV11g
Fiber0% DV0g
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