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Stir Fried Chicory
 
 
4 ServingsPTM10 min

Stir Fried Chicory


Baked chicory with oyster sauce.

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Directions

  1. Cut the underside of the stalk chicory and cut the chicory in half. Remove the hard core. Cut the chicory into strips.
  2. Heat in a stirring oil. Stir fry the chicory on medium heat approx. 3 min. Stir in the sugar and let it melt.
  3. Add the oyster sauce and stir in half-high heat. Season with black pepper.


Nutrition

85Calories
Sodium3% DV63mg
Fat8% DV5g
Protein4% DV2g
Carbs2% DV7g
Fiber8% DV2g

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