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MOMMULL1214
Stir-fried Brussels sprouts with walnuts
Brussels sprouts, walnuts and red onion from the wok.
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Ingredients
Directions
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Halve the sprouts. Chop the walnuts coarsely. Heat the oil in a stirring stirring the curry powder through the oil.
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Spoon the sprouts through the curry oil and stir fry them for 3 minutes. Cut the red onion into strips, add and stir fry for another 2 minutes.
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Pour in the water and let the sprouts be cooked over a high heat for 3-4 minutes. Let the moisture evaporate.
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Spoon the walnuts through the sprouts and warm the dish while you are still shoving. Season with (freshly ground) salt and pepper.
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Nutrition
275Calories
Sodium1% DV15mg
Fat32% DV21g
Protein14% DV7g
Carbs4% DV11g
Fiber32% DV8g
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