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Stir-fried snow peas with pineapple
A tasty recipe. The vegetarian main course contains the following ingredients: brown rice, snow peas (a 200 g), red pepper, pineapple pieces (on juice (227 g)), (rice) oil, sambal badjak and peanut mix (with pistachios (a 190 g tray)).
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Ingredients
Directions
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Prepare rice according to directions on packaging.
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Cut tips of snow peas.
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Clean pepper and cut into strips.
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Drain pineapple and collect juice.
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Oil in wok heating.
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Add pepper and snow peas and stir-fry about 3 minutes on high heat.
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Meanwhile, stir up sambal with 4 tsp pineapple juice.
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Add pineapple and juice mixture and let everything simmer for 1-2 minutes until vegetables are al dente.
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Create rice on 4 plates.
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Distribute vegetables and sprinkle with peanut mix..
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Nutrition
540Calories
Sodium15% DV365mg
Fat34% DV22g
Protein32% DV16g
Carbs23% DV69g
Fiber32% DV8g
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