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Jake176
Breaded roast beef steaks
A tasty recipe. The main course contains the following ingredients: meat, red pepper, eggs (beaten), garlic (pressed), mint (finely chopped), roast beef steaks (a 4 pieces), bread crumbs (a 150 g), olive oil and butter.
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Ingredients
Directions
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Remove the seeds from the red pepper and finely chop the pepper.
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Mix with the egg, the garlic, the fresh mint and a lot of salt and pepper.
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Add the roast beef steaks and mix everything together.
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Let marinate in the refrigerator for 30 minutes covered.
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Put the breadcrumbs in a deep plate.
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Remove the roast beef steaks from the marinade piece by piece and make sure that some of the marinade sticks to the meat.
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Press them firmly into the breadcrumbs on both sides.
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Heat the oil and butter and fry the meat over medium heat in 6 min.
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Golden brown.
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Turn halfway.
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Tasty with lemon wedges..
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Nutrition
375Calories
Sodium26% DV635mg
Fat31% DV20g
Protein54% DV27g
Carbs7% DV22g
Fiber56% DV14g
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