Filter
Reset
Sort ByRelevance
BK
Stir fry of sea lavender, haricots verts and apple
Vegan side dish of haricots verts, apple, garlic, sea lavender with pine nuts from the wok.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the beans and cook them in 3 minutes until al dente. Rinse with cold water.
-
Meanwhile, toast the pine nuts in a frying pan without butter or oil in 3 min. Golden brown.
-
Wash the apple and cut uncut in quarters and remove the core. Cut the quarters into slices 0.5 cm.
-
Drizzle with lemon juice to prevent browning. Finely chop the garlic.
-
Heat the oil in the stir-fry stir-fry the garlic, haricots verts and the apple for 2 minutes. Add the seaweed and stir-fry for another 3 minutes.
-
Season with pepper and salt. Sprinkle with pine nuts and serve immediately.
Blogs that might be interesting
-
25 minSmall dishRed pepper, olive oil, fresh coriander, garlic, pecorino cheese, mature farm cheese, white almonds, cashew nut,paprika-coriander tapenade
-
25 minSide dishpeaches, walnuts, hazelnuts, fresh thyme, lemon, walnut oil, coarsely ground black pepper,roasted peaches with nuts
-
25 minSide dishsomething crumbly potatoes, unsalted butter,roasted potatoes with ...
-
50 minSide dishpotatoes with skin, zucchini, garlic, traditional olive oil, coarse sea salt,potatoes and zucchini
Nutrition
160Calories
Sodium31% DV750mg
Fat17% DV11g
Protein6% DV3g
Carbs4% DV11g
Fiber8% DV2g
Loved it