Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Strudel with pumpkin, chicken
 
 
4 ServingsPTM25 min

Strudel with pumpkin, chicken


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Heat the oil and fry the onion gently in about 5 minutes.
  2. Add the pumpkin and chicken fillet and stir fry until the pumpkin is al dente and the chicken is tender and light brown.
  3. Add the spices and apricots and season with salt and freshly ground pepper. Allow this filling to cool.
  4. Preheat the oven to 180 ° C. Spread 2 sheets of filo pastry next to each other on the baking sheet and brush them with a tassel of butter. Place them with 1 centimeter overlap so that you get a large square. Continue with the other sheets, always with butter and make sure that the edges stick well.
  5. Divide the filling over the middle of the dough but leave a few centimeters at the sides. Roll the dough carefully with the filling and place the roll with the seam down on the baking sheet.
  6. Brush the roll with the egg and sprinkle with the almonds. If necessary, sprinkle some grains of coarse salt. Bake the strudel in the oven in about 20 minutes until golden brown.

Blogs that might be interesting

why are healthy snacks important

Nutrition

475Calories
Fat34% DV22g
Protein44% DV22g
Carbs16% DV47g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading