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Celestial
Cod with curry coconut sauce
A tasty recipe. The main course contains the following ingredients: fish, cod fillets (frozen, bag of 750 g), quick-cooking rice, tomatoes, herb paste (for green curry (a 100 g tray)), creamy coconut milk, flour, sunflower oil and Chinese vegetable mix (400 g).
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Ingredients
Directions
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Thaw the fish according to the instructions.
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Cook the rice according to the instructions for use.
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Wash tomatoes and cut into cubes.
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In a saucepan, mix 2 tbsp curry paste with coconut milk and heat gently.
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Dab fish and wallow through flour.
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Fry 2 tbsp oil in frying pan and bake fish for 8 min.
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Add tomatoes to sauce and heat them up.
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Season the sauce with salt and pepper.
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Heat in wok rest of oil, stir vegetables for 5 minutes and season with salt and pepper.
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Serve rice with fish, sauce and vegetables..
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Nutrition
670Calories
Sodium40% DV965mg
Fat34% DV22g
Protein76% DV38g
Carbs26% DV79g
Fiber20% DV5g
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