Filter
Reset
Sort ByRelevance
RBPULLEN
Stuffed chicken fillet with spicy pesto
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast the sandwich light brown and crumble it as finely as possible.
-
Cut the chicken fillets open lengthwise and fold the meat into a piece.
-
Beat the fillets a little flatter and sprinkle with salt and pepper.
-
Mix the bread crumbs with the pesto and spread over the fillets.
-
Cover with 2 pieces of spring onion and close the meat around it or roll it up.
-
Stick with a stick or tie with kitchen yarn.
-
Heat the oil and fry the chicken breast around it.
-
Leave on a low setting in about 20 minutes and turn the meat regularly.
-
Add a few tablespoons of water if necessary.
-
Tasty with rice or couscous and stir-fried vegetables.
-
20 minMain dishwholemeal spelled penne, fresh fennel bulb, garlic, Cherry tomatoes, traditional olive oil, fennel seed, sugo, fresh salmon fillet, fresh basil,Wholemeal spelled penne with fennel, tomato and salmon -
20 minMain dishWhite rice, Broccoli, Red onion, green pepper, garlic, frozen wild salmon, lemon juice, traditional olive oil,salmon and broccoli from the wok -
30 minMain disholive oil, root, laurel leaf, rosemary, thyme, onion, garlic, Red pepper, chorizo, flour, Red wine, Beef broth, sukadelap, tomato,Spanish stew with chorizo and carrot dill puree -
30 minMain dishneutral oil, onion, curry powder, White rice, vegetable stock, cod fillet, lemon juice, shaved almonds, cocktail tomato, flour,fried cod on yellow curry rice
Nutrition
230Calories
Sodium0% DV0g
Fat14% DV9g
Protein62% DV31g
Carbs2% DV5g
Fiber0% DV0g
Loved it