Filter
Reset
Sort ByRelevance
Tina A.
Stuffed courgettes with nuts and feta
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 190 ° C. Cut a thin strip of each courgette lengthwise. Slice the flesh along the edge of the cutting surface here and there and hollow out the zucchini with a spoon. Cut the (cut out) flesh into pieces.
-
Heat half the oil and fry the onion and garlic. Pour in the flesh and cook for 3 minutes. Allow the mixture to cool slightly.
-
Put the feta, walnuts, breadcrumbs, egg, dill, salt and pepper through. Fill the courgettes with this mixture and put them side by side in an oven dish.
-
Drizzle with the rest of the olive oil. Cover the dish with aluminum foil and put in the oven for 20 minutes.
-
25 minMain dishbroth chicken fillet, chicken fillets, minicrills, petit pains, winter roots, mushroom stir-fry mix, olive oil, curry powder,little chicken with mushrooms and mini-jelly
-
15 minMain dishgrilled red peppers in a pot, taco seasoning mix, chilled broken green bean, vine tomato, tuna in olive oil, medium sized egg, fresh coriander,tuna tomato stew with crispy beans
-
15 minMain dishChinese noodles, Mussels, garlic, (sunflower oil, Thai stir-fry mix, sliced leek, Japanese teriyaki sauce,stir-fried mussels with noodles
-
30 minMain dishminced meat, bacon, garlic, ginger powder (djahé), fresh ginger, Red pepper, lemon, fresh coriander, onion, onion, peanut oil, sunflower oil, Dutch wok vegetables, oriental wok vegetables, sweet chilli sauce,oriental burgers with chili sauce
Nutrition
590Calories
Sodium0% DV0g
Fat43% DV28g
Protein38% DV19g
Carbs21% DV63g
Fiber0% DV0g
Loved it