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Matt O
Stuffed lettuce leaves
A tasty recipe. The starter contains the following ingredients: poultry, chicken fillet (about 200 g), salt and pepper, spring onions, sesame oil, sugar snaps, liquid herb broth (squeeze bottle, a 210 ml), roasted sesame seeds (bag of 250 g) and iceberg lettuce.
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Ingredients
Directions
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Cut the chicken fillet into strips and sprinkle with salt and pepper.
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Clean the forest onions and cut into pieces of approx.
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2 cm.
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Clean and wash sugar snaps.
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Heat in wok oil.
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Chicken fillet stir-fry for about 2 minutes.
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Add sugar snaps and stir-fry for about 3 minutes.
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Last minute bunching of the spring onion.
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Season with liquid broth.
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Place lettuce leaves in 4 bowls or wide glasses.
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Fill lettuce leaves with chicken-vegetable mixture.
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Sprinkle with sesame seeds.
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Tasty with toasted bread..
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Nutrition
140Calories
Sodium33% DV800mg
Fat14% DV9g
Protein24% DV12g
Carbs1% DV2g
Fiber28% DV7g
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