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Stuffed lettuce leaves
 
 
4 ServingsPTM10 min

Stuffed lettuce leaves


A tasty recipe. The starter contains the following ingredients: poultry, chicken fillet (about 200 g), salt and pepper, spring onions, sesame oil, sugar snaps, liquid herb broth (squeeze bottle, a 210 ml), roasted sesame seeds (bag of 250 g) and iceberg lettuce.

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Directions

  1. Cut the chicken fillet into strips and sprinkle with salt and pepper.
  2. Clean the forest onions and cut into pieces of approx.
  3. 2 cm.
  4. Clean and wash sugar snaps.
  5. Heat in wok oil.
  6. Chicken fillet stir-fry for about 2 minutes.
  7. Add sugar snaps and stir-fry for about 3 minutes.
  8. Last minute bunching of the spring onion.
  9. Season with liquid broth.
  10. Place lettuce leaves in 4 bowls or wide glasses.
  11. Fill lettuce leaves with chicken-vegetable mixture.
  12. Sprinkle with sesame seeds.
  13. Tasty with toasted bread..


Nutrition

140Calories
Sodium33% DV800mg
Fat14% DV9g
Protein24% DV12g
Carbs1% DV2g
Fiber28% DV7g

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