Filter
Reset
Sort ByRelevance
Jon Rachiele
Stuffed peppers with cod
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the red peppers in the length and remove the seeds. Leave the stems. Put the half peppers in a frying pan and pour a small amount of water on the bottom. Heat the peppers covered until they are al dente.
-
Cut the yellow pepper into small cubes and finely chop the oregano. In a bowl, mix 2 tablespoons of lemon juice with lemon zest, olive oil, paprika powder, thyme, oregano, salt and freshly ground pepper.
-
Cut the cod into cubes of 1 cm and scoop them with the yellow pepper cubes through this dressing.
-
Fill the peppers high with the cod mixture and put them side by side in the oven dish.
-
Pour the wine or 100 ml of water on the bottom of the baking dish and slide the dish in the middle of the oven. Switch on the oven at 200 ° C and let the stuffed peppers cook for 25-30 minutes. Tasty with couscous.
-
20 minMain dishfresh kale, crumbly potato, orange pepper, chicken fillet strips shawarma, sunflower oil, garlic sauce,Dutch kale with shawarma -
25 minMain dishorganic unpolished rice, pak choi, lime, fine frozen garden peas, Scandinavian spices for salmon, mild olive oil, deep-frozen cod fillet, cottage cheese, fresh flat parsley,spicy cod with bok choy and peas -
30 minMain dishpandan rice, Red pepper, garlic, steak, sesame oil, sweet thick sweet soy marinade, Sesame seed, baby cream lettuce, bunch onion, peanut oil,korean bulgogi with sweet soy sauce -
30 minMain dishbaking flour, vegetable stock, shallot, garlic, olive oil, butter, risotto rice, White wine, Whole grain bread, Red pepper, thyme, spring / forest onion, Parmesan cheese,cauliflower risotto with spring onions and breadcrunch
Nutrition
200Calories
Fat14% DV9g
Protein46% DV23g
Carbs2% DV6g
Loved it