Filter
Reset
Sort ByRelevance
Jon Rachiele
Stuffed peppers with cod
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the red peppers in the length and remove the seeds. Leave the stems. Put the half peppers in a frying pan and pour a small amount of water on the bottom. Heat the peppers covered until they are al dente.
-
Cut the yellow pepper into small cubes and finely chop the oregano. In a bowl, mix 2 tablespoons of lemon juice with lemon zest, olive oil, paprika powder, thyme, oregano, salt and freshly ground pepper.
-
Cut the cod into cubes of 1 cm and scoop them with the yellow pepper cubes through this dressing.
-
Fill the peppers high with the cod mixture and put them side by side in the oven dish.
-
Pour the wine or 100 ml of water on the bottom of the baking dish and slide the dish in the middle of the oven. Switch on the oven at 200 ° C and let the stuffed peppers cook for 25-30 minutes. Tasty with couscous.
-
15 minMain dishsunflower oil, garlic, frozen vegetables, dried oregano, sieved tomatoes, fresh tagliatelle, sweet-vegetable tomato mix, fresh basil,vegetable-rich tagliatelle and tomatoes
-
60 minMain dishfresh Italian herbs, mashed potatoes with butter, garlic, leeks, unsalted butter, brown lentils in tin, hot vegetable broth from tablet, wheat flour, grated mature goat's cheese 50,lentil pie with leek, puree and goat cheese
-
30 minMain dishchicory, quick-cooking rice, butter or margarine, beef finches, Curry sauce, raisins,chicory with curry sauce
-
20 minMain dishmushroom, Spaghetti, olive oil, garlic, fresh thyme, parsley, mature cheese,spaghetti with mushrooms, cheese and herbs
Nutrition
200Calories
Fat14% DV9g
Protein46% DV23g
Carbs2% DV6g
Loved it