Filter
Reset
Sort ByRelevance
Rich Girl 319
Stuffed peppers with raisin rice
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: red peppers (green, yellow), tofu stir-fried mince (lightly seasoned (a 180 g)), leeks (in narrow rings), cinnamon (jar 35 g), onions (chopped), olive oil, white rice (bag 1 kg) and raisins (bag 500 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
1 Preheat the oven to 180 ° C.
-
Halve the red and yellow peppers through the stem, remove seed lists.
-
Cut the green pepper.
-
2 Mix the tofu mince with the leeks, half of the cinnamon, half of the onion and 2 tbsp oil.
-
Fill half the peppers and put them in an oven dish.
-
Scoop the rest of the minced meat mixture and cover the dish with aluminum foil.
-
Put the dish in the oven for 20 minutes.
-
3 Boil the rice according to the instructions on the packaging.
-
Fry the rest of the onion with the green pepper in the rest of the oil, add the rest of the cinnamon and the raisins.
-
Drain the rice and pour in the fried mixture.
-
Put the raisin rice on the 4 plates, add a stuffed bell pepper and spread the rest of the minced meat over it..
Blogs that might be interesting
-
30 minMain dishdried apricots, chicken breast, curry powder, mango, orange juice, low-fat yogurt, honey, sunflower oil,chicken kebab with apricot and mango
-
45 minMain dishfennel bulb, onion, Red pepper, fresh green asparagus, zucchini, chorizo sausage, olive oil basil, couscous, fresh coriander, white cheese cubes in herbal oil,couscous with roasted spring vegetables
-
40 minMain dishred peppers, sunflower oil, luncheon meat, eggs (M), low-fat quark, garden peas, ground old cheese, coarse corn bread,frittata with paprika
-
60 minMain dishdough for savory pie, traditional olive oil, vegetarian minced meat, sliced leek, sundried tomatoes in oil, ground old cheese 48, cream culinary, medium sized egg,vegetarian pie with leek
Nutrition
595Calories
Sodium17% DV405mg
Fat29% DV19g
Protein52% DV26g
Carbs27% DV80g
Fiber16% DV4g
Loved it