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Dianna Brown-Brenny
Stuffed rib chop with tomato gravy
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Ingredients
Directions
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Cut the meat from the pork chops horizontally with a sharp knife to the bone so that an envelope is created.
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Mix the feta with the mint, 1 tablespoon of parsley and 1 tablespoon of olive oil to a creamy mass. Fill the pork chops with it and stitch or sew them with pricks or kitchen rope.
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Heat the rest of the olive oil. Sprinkle the meat with salt and freshly ground pepper and cook for 5-6 minutes per side at medium height.
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Cross the tomatoes and put them in boiling water for a few seconds. Peel the tomatoes and cut into cubes.
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Remove the meat from the pan and keep warm under aluminum foil.
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Fry the garlic briefly in the cooking fat. Add the tomato cubes and stock and boil slightly. Serve the tomato gravy with the rest of the parsley with the pork chops.
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Tasty with boiled potatoes and broccoli or beans.
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25 minMain dishrice, pork schnitzels, Italian spices, tomato cubes, lettuce, bunch onions, olive oil, mayonnaise,schnitzel rolls with tomato sauce -
40 minMain dishlemon, turkey fillet, garlic, Red onion, oil, Red pepper, swede, ground turmeric (koenjit), flour, chicken bouillon, corn kernels, fresh chives,kohlrabi soup with turkey and lemon -
15 minMain dishRed onion, couscous, traditional olive oil, Falafel, frozen broad beans, fresh fresh mint,falafel with broad beans-mint couscous -
15 minMain dishWhite rice, onions, garlic, tomatoes, Red pepper, haricots verts, vinegar, olive oil, giant shrimp, mustard, sugar,garlic shrimps with haricot salad
Nutrition
390Calories
Sodium0% DV0g
Fat40% DV26g
Protein72% DV36g
Carbs1% DV3g
Fiber0% DV0g
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