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Kerish
Stuffed tomatosoup
Tomato soup of tomato cubes, a tomato soup with sun-dried tomatoes and sun-dried tomatoes filled with chestnut mushrooms, red peppers, kale, cannellini beans and Parmesan cheese.
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Ingredients
Directions
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Halve the peppers. Remove the seeds and cut the flesh into cubes.
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Heat the oil in a soup pan and fry the mushrooms, peppers and kale for 3 minutes on a high heat. Change regularly.
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Add the tomato cubes, beans, the packet of tomato soup and hot water.
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Bring to the boil while stirring and cook over medium heat for 8 minutes.
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Stir in the sun-dried and spread over 4 bowls. Scrape the cheese over it and serve.
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Nutrition
465Calories
Sodium0% DV2.341mg
Fat22% DV14g
Protein46% DV23g
Carbs18% DV54g
Fiber44% DV11g
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