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Alicia Reeves Kraus
Stuffed zucchini with tomato rice and raisins
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Ingredients
Directions
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Grease a rectangular baking dish.
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Bring the water to a boil in a pan.
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Crumble the bouillon tablet above and dissolve the broth while stirring in the water.
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Place the courgettes on a shelf and cut them in half lengthwise.
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With a spoon, hollow the zucchini out to half a centimeter from the wall.
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Finely chop the pulp from the courgettes.
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Peel and chop the onion.
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Cut the tomatoes into pieces.
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Also cut the slices of ham into pieces.
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Heat the olive oil in a frying pan and fry the onion and the pieces of zucchini in a glass or two for two or three minutes.
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Sprinkle the cinnamon and add the rice while stirring.
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Bake everything for a minute, then add the diced tomatoes and the raisins.
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Bake for a few minutes until the tomato pieces become soft.
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Pour 4/5 of the broth and bring it to the boil while stirring.
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Boil the rice just for eight minutes.
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In the meantime, preheat the oven to 200 ° C.
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Pour the rest of the stock on the bottom of the oven dish and place the courgettes side by side in the dish.
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Stir the ham and half of the cheese through the rice and fill the courgettes with the rice mixture.
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The rice may protrude like a mountain above the courgette.
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Sprinkle the cheese over the courgettes and slide the dish onto the grid in the middle of the oven.
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Fry the stuffed courgettes in 30 minutes.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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