Filter
Reset
Sort ByRelevance
CANDIELIPS
Penne with courgette cheese sauce and salmon
A tasty Italian recipe. The main course contains the following ingredients: fish, penne (pasta), onion, garlic, courgettes, salmon fillet, butter, olive oil and pasta sauce with Parmesan cheese (and basil (a 190 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook Penne according to instructions.
-
Peel onion and garlic.
-
Wash the courgettes and cut into cubes.
-
Divide salmon into four pieces and sprinkle with salt and pepper.
-
Cook butter in frying pan with non-stick coating.
-
Salmon in 8 minutes brown and cooked on both sides.
-
In a large frying pan, heat 2 tbsp oil with onion.
-
Squeeze out garlic and coagulate.
-
Zucchini with stirring for 3 min.
-
Stir the saus and penne through the zucchini and let it warm all the way through.
-
Penne with salt and pepper to taste and spread over four plates.
-
Serve with salmon..
Blogs that might be interesting
-
25 minMain dishOpperdoezer Round potatoes, medium sized egg, Red pepper, salad onion, afbak baguette, garlic, smoked bacon, romaine lettuce, Caesar Dressing,caesar salad of romain lettuce with potato and egg -
30 minMain dishRed onion, garlic, traditional olive oil, fresh green asparagus, tendre bûche (goat's cheese), medium sized egg, creme fraiche, chard, baby potatoes, spice vinegar,frittata with chard -
30 minMain dishMoroccan Couscous, sardines, onion, garlic, courgettes, extra virgin olive oil, sambal oelek,stuffed zucchini with sardines -
25 minMain dishwinter carrot, green bean, Mihoen, sunflower oil, crispy free-range chicken chops, sat? sauce, peanut, garlic, sambal, coconut grater, lemon juice, ketjapmarinade, Brown sugar, water,crispy chicken schnitzel with vegetable melon and spicy peanut sauce
Nutrition
960Calories
Sodium31% DV750mg
Fat74% DV48g
Protein78% DV39g
Carbs30% DV91g
Fiber40% DV10g
Loved it