Filter
Reset
Sort ByRelevance
Savanah Orlando
Stuffed zucchini with tuna
Rice with zucchini stuffed with tuna, onion and pesto.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Halve the zucchini lengthways and remove the core with seeds with a spoon. Drain the oil from the tuna and catch it.
-
Clean the tuna with a fork. Chop the onion. Mix with the pesto, onion, the breadcrumbs and egg.
-
Fill the courgettes with the tuna mixture, press firmly. Brush the top of the courgettes with a brush with the tuna oil.
-
Grease a baking tray, place the zucchini on it. Cover the courgettes with aluminum foil and slide the plate in the middle of the oven.
-
Fry the courgettes for about 25 minutes until done, after 15 minutes remove the aluminum foil.
-
In the meantime, prepare the risotto according to the instructions on the packaging.
-
Heat the garden peas according to the instructions on the packaging, drain and scoop through the risotto. Season with salt and pepper.
-
Serve the stuffed courgettes with the risotto.
Blogs that might be interesting
-
60 minMain dishbutter, sukadelap, onion, laurel leaf, mustard, bock beer, Belgium beer, beef broth from tablet, butter, sticking potato, oil, tomato, fresh parsley, shallot, olive oil, bread-crumbs,stew with fries and stuffed tomatoes -
20 minMain dishhalf-to-half-chopped, Mix for minced garden herbs, medium sized egg, traditional olive oil, chives, rivolo cherry tomatoes, zucchini spaghetti, arugula lettuce melange, aceto balsamico di Modena, petit beurre bread,Italian meal salad with spiced meatballs -
20 minMain dishchilled lasagne sheets, mushroom melange, garlic, Catalan bratwurst, cherry tomatoes on the branch, traditional olive oil, pasta pesto tartufo, baby spinach,open lasagna with fried mushrooms and truffle pesto -
40 minMain dishpotatoes (floury), Kale, salt, onions, Red pepper, chorizo sausage, smoked sausage, extra virgin olive oil, freshly ground black pepper,Spanish kale
Nutrition
585Calories
Sodium3% DV75mg
Fat22% DV14g
Protein70% DV35g
Carbs27% DV80g
Fiber8% DV2g
Loved it