Filter
Reset
Sort ByRelevance
Savanah Orlando
Stuffed zucchini with tuna
Rice with zucchini stuffed with tuna, onion and pesto.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Halve the zucchini lengthways and remove the core with seeds with a spoon. Drain the oil from the tuna and catch it.
-
Clean the tuna with a fork. Chop the onion. Mix with the pesto, onion, the breadcrumbs and egg.
-
Fill the courgettes with the tuna mixture, press firmly. Brush the top of the courgettes with a brush with the tuna oil.
-
Grease a baking tray, place the zucchini on it. Cover the courgettes with aluminum foil and slide the plate in the middle of the oven.
-
Fry the courgettes for about 25 minutes until done, after 15 minutes remove the aluminum foil.
-
In the meantime, prepare the risotto according to the instructions on the packaging.
-
Heat the garden peas according to the instructions on the packaging, drain and scoop through the risotto. Season with salt and pepper.
-
Serve the stuffed courgettes with the risotto.
Blogs that might be interesting
-
30 minMain disholive oil, leeks, garlic, potatoes, thyme, beef, beef smoked sausage, chickpeas,leek-potato soup with smoked sausage
-
20 minMain dishde Boulogne, olive oil, Provencal herb mix, pizza cheese, Provencal wok vegetables, Vegetable soup,gratinated provençal vegetable soup
-
15 minMain dishbasmati rice, peanut oil, Asian wok vegetable pods tatsoi, fresh wok sauce sesame soy, frozen raw peeled pink shrimps, Sesame seed,rice bowl with prawns and asian wok vegetables in sesame soy sauce
-
70 minMain dishsprig of rosemary, fresh thyme, garlic, dijon mustard, traditional olive oil, liquid honey, lepper, Party favorite roast beef, bacon, leeks, fennel bulb, carrot,roast beef with vegetables from the oven
Nutrition
585Calories
Sodium3% DV75mg
Fat22% DV14g
Protein70% DV35g
Carbs27% DV80g
Fiber8% DV2g
Loved it