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Janelle D.
Summer meal salad with chicken and melon
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Ingredients
Directions
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Season the chicken breasts with pepper and curry powder. Heat in a small wok or frying pan 1 tablespoon of oil and fry the chicken breast around golden brown and cooked in 15-20 minutes.
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Let the chicken fillet cool down and cut it into pieces. Slice the salad leaves somewhat smaller. With a melon drill, put the balls of flesh out of the melon.
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Cut the cress off. Peel one orange thick. Cut the wedges out of the fleece. Collect the juice. Press out the second.
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Stir in orange juice and corn oil a dressing and season to taste with salt and pepper. Mix everything just before serving. Give it baguette.
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30 minMain dishfloury potatoes, pork fillets, traditional olive oil, Mediterranean herbs, medium oranges, boiled beetroot, semi-skimmed milk, margarine, arugula, minimozzarella balls,seasoned fillet patties with rucola puree, beetroot and orange
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15 minMain dishchicken filet cheese, Japanese soy sauce, Red pepper, sliced iceberg lettuce, cut white cabbages, wasabirucola, sweet chilli sauce, Turkish bread,chicken-coleslaw salad
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20 minMain dishtraditional olive oil, Fish sticks, frozen garden peas, fresh fresh mint, soft brown ball, arugula, vinegar, feta,sandwich fish stick with arugula garden peas fetas salad
Nutrition
365Calories
Sodium0% DV0g
Fat28% DV18g
Protein50% DV25g
Carbs8% DV23g
Fiber0% DV0g
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