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Summer meal salad with chicken and melon
 
 
4 ServingsPTM30 min

Summer meal salad with chicken and melon


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Directions

  1. Season the chicken breasts with pepper and curry powder. Heat in a small wok or frying pan 1 tablespoon of oil and fry the chicken breast around golden brown and cooked in 15-20 minutes.
  2. Let the chicken fillet cool down and cut it into pieces. Slice the salad leaves somewhat smaller. With a melon drill, put the balls of flesh out of the melon.
  3. Cut the cress off. Peel one orange thick. Cut the wedges out of the fleece. Collect the juice. Press out the second.
  4. Stir in orange juice and corn oil a dressing and season to taste with salt and pepper. Mix everything just before serving. Give it baguette.

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Nutrition

365Calories
Sodium0% DV0g
Fat28% DV18g
Protein50% DV25g
Carbs8% DV23g
Fiber0% DV0g

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