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Janelle D.
Summer meal salad with chicken and melon
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Ingredients
Directions
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Season the chicken breasts with pepper and curry powder. Heat in a small wok or frying pan 1 tablespoon of oil and fry the chicken breast around golden brown and cooked in 15-20 minutes.
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Let the chicken fillet cool down and cut it into pieces. Slice the salad leaves somewhat smaller. With a melon drill, put the balls of flesh out of the melon.
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Cut the cress off. Peel one orange thick. Cut the wedges out of the fleece. Collect the juice. Press out the second.
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Stir in orange juice and corn oil a dressing and season to taste with salt and pepper. Mix everything just before serving. Give it baguette.
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60 minMain dishsalted cashew nuts, fine frozen garden peas, minced beef, medium sized egg, Spice meatballs, roll fresh puff pastry, raw ham, sprouts, traditional olive oil,minced mincemeat with cashew nuts -
30 minMain dishWhite rice, forest radish, vinegar, water, (peanut) oil, vegetarian chicken tarts, dark soy sauce, onion, garlic, fresh ginger, leeks, stir fry mix, fresh parsley,crispy oriental rice with vega chicken pieces -
30 minMain dishturkey fillet, olive oil, fennel bulb, lamb's lettuce, sour cream, mayonnaise, lemon peel, lemon juice, garnish almond, smoked salmon,grilled turkey breast with smoked salmon and lamb's lettuce -
45 minMain dishmushroom, olive oil, leeks, sweet pointed pepper, egg, grated cheese, coarse wholemeal bread,frittata with mushrooms and leeks
Nutrition
365Calories
Sodium0% DV0g
Fat28% DV18g
Protein50% DV25g
Carbs8% DV23g
Fiber0% DV0g
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