Filter
Reset
Sort ByRelevance
LAURA OLSON
Summer salad with chicken, mango and peanut dressing
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Squeeze the garlic and grate the ginger. Mix the garlic, ginger, sambal and oil in a deep plate into a marinade. Halve the chicken fillets and scoop them through the marinade. Let stand for 5 minutes. Fry the chicken tenderloins in brown and cooked for 8-10 minutes.
-
Meanwhile, peel the mango with a peeler and cut the flesh into thick slices of the kernel. Cut the slices into cubes. Wash the lettuce leaves, dry them in a salad spinner and tear them into pieces. Finely chop half of the peanuts. Put the pieces of chicken on a plate.
-
Stir the chopped peanuts with the orange juice through the shortening in the pan and heat to a nice peanut dressing. Allow to cool slightly.
-
Place the lettuce leaves with the lettuce in deep plates and divide the cubes of mango and the pieces of chicken over it. Sprinkle the peanut dressing over it and finally sprinkle the whole peanuts over it. Tasty with baguette.
-
25 minMain disheggplant, traditional olive oil, onion, garlic, sprig of rosemary, smoked paprika, chili flakes, tomato cubes, al-andalus pork sausage, black eyed beans,spicy Spanish bean stew with bratwurst and eggplant
-
40 minMain dishyorkham, medium sized egg, cheddar to piece, fresh cream, frozen garden peas, frozen leaf spinach, canned chickpeas, olive oil fresh lemon,yorkhamquiches
-
30 minMain dishsalmon fillet, salt, freshly ground white pepper, White asparagus, olive oil, basil, shallot, white peppercorn, parsley, basil, White wine, dry white wine, egg yolk, cooled fish broth from tablet,white asparagus with grilled salmon fillet and herb sabayon
-
20 minMain dishsunflower oil, half-to-half-chopped, Chinese vegetable mix, tomato paste, sweet chilli sauce, tap water, banana, fresh mango, tortilla wrap,exotic wraps
Nutrition
425Calories
Fat40% DV26g
Protein56% DV28g
Carbs6% DV18g
Loved it