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Jamie Payne
Summer salad with mango, crayfish and oven potatoes
Summer salad with mango, cucumber, crayfish, crispy bacon and oven potatoes.
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Ingredients
Directions
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Preheat the oven to 220 ° C. Wash the unpeeled potatoes and cut them into segments in length.
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Spread them over a baking sheet covered with parchment paper and drizzle with oil, pepper and salt.
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Roast in the middle of the oven in about 20 minutes until golden brown and done. Spoon halfway.
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In the meantime, heat a frying pan without oil or butter and fry the bacon over medium heat in 5 min. Until crispy. Remove from the pan and drain on kitchen paper.
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Meanwhile, peel the mangoes, cut the pulp from the pit and cut into strips.
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Wash the cucumber, halve in length and remove the seed lists with a teaspoon. Cut the cucumber into bows.
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In a bowl, mix the mayonnaise, ketchup and water into a dressing and season with salt and pepper.
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Crumble the bacon. Mix the lettuce, mango, cucumber and bacon with ⅔ of the dressing. Season with pepper.
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Divide the salad over the plates and scoop the potatoes next to it. Divide the crayfish over the salad and drop the rest of the dressing over it.
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Garnish the salad with the cress.
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Nutrition
725Calories
Sodium30% DV720mg
Fat55% DV36g
Protein40% DV20g
Carbs25% DV74g
Fiber48% DV12g
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