Filter
Reset
Sort ByRelevance
BETSYMAT
Summer stew of spinach and red onion
Stew with spinach, red onion and peanuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion and finely chop the garlic. Chop the peanuts coarsely.
-
Heat the oil in a frying pan and fry the onion 3 min. Add the garlic and cook 2 min.
-
Bring the milk with the water to a boil in a large pan. Stir in the sachets of pure powder.
-
Leave on low heat and spoon in the onion, garlic and spinach. Heat for 5 minutes on low heat.
-
Put the peanuts through. Season with salt and pepper. Put the stew on plates.
Blogs that might be interesting
-
45 minMain dishRed cabbage, mild olive oil, Pecorino Romano, lemon, fresh flat parsley, peeled pistachio nuts, garlic, chestnut mushrooms, Cantharellus cibarius,red cabbage tagliatelle with mushrooms and pecorino
-
20 minMain dishpenne, zucchini, garlic, fresh fresh mint, traditional olive oil, frozen garden peas, pesto alla Genovese,penne pesto with green vegetables
-
35 minMain dishpotatoes, butter or margarine, Quorn pieces, port wine, red cabbages with apple, cranberry compote,red cabbage cranberry stew
-
20 minMain dishfloury potatoes, sprouts ready to cook, smoked sausage, curry powder, semi-skimmed milk, unsalted butter, sweet little apple,Brussels sprouts stew with smoked sausage
Nutrition
723Calories
Sodium0% DV3.015mg
Fat66% DV43g
Protein60% DV30g
Carbs18% DV54g
Fiber16% DV4g
Loved it