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Rosemary Raymer
Beet burger
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Ingredients
Directions
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Rub the skin of the beetroot and grate the beetroot coarsely over a bowl.
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Mix the oatmeal with salt and freshly ground pepper and let this mixture stand for 30 minutes.
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The oatmeal absorbs the water from the beetroot at that time.
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Chop the whites of the spring onion and beat the egg.
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Crumble the feta over the beet mixture and mix the feta with the spring onions.
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Mix the egg bit by bit, the mass should not be too weak.
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Divide the mixture into equal portions per person and form with moist hands until firm, flat burgers.
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Put the burgers on a plate and let the burgers stiffen in the fridge for 30 minutes.
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Heat the olive oil in a frying pan and fry the burgers in 6-8 minutes until golden brown.
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Turn them carefully after 3-4 minutes using a spatula.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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