Filter
Reset
Sort ByRelevance
LINDASLUSCIOUSPIES
Vegetable balls with creamy tomato sauce
A nice Indian recipe. The vegetarian main course contains the following ingredients: crumbly potatoes (in coarse pieces), cauliflower (in florets), full yoghurt, ground coriander (ketoembar), ground cumin (djinten), turmeric, fresh coriander ((15 g), chopped finely), flour, garlic (chopped), fresh ginger root (grated), red pepper (finely chopped), tomato cubes (a 400 g) and oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Potatoes and cauliflower florets in little water with salt in 20 min.
-
Drain potatoes and cauliflower and crush with 2 tbsp yoghurt.
-
Mix half of ground coriander, cumin, turmeric and fresh coriander.
-
Add flour and season with mashed salt and pepper.
-
Hands with flour pollinate and about 30 balls of pure mixture.
-
Fry garlic, ginger, red pepper and remaining spices in 2 tbsp oil in frying pan.
-
Add tomatoes and simmer for approx.
-
10 minutes until sauce has thickened; stirring occasionally.
-
Preheat the oven to 100 ° C.
-
Rest of oil in deep pan or wok heating.
-
Vegetable balls in portions in 4-5 min.
-
Around brown and cooked frying.
-
Drain on kitchen paper and keep warm in the oven.
-
Take the sauce from the heat and season with salt and pepper.
-
Stir in the remaining yoghurt.
-
Add sauce to vegetable balls or serve with them.
-
Sprinkle the rest of fresh coriander over it..
Blogs that might be interesting
-
15 minMain dishslices of beef, flour, clove powder, peanut oil, liquid baking product, shallot, shallot, orange juice, Meat bouillon, honey, orange,sukadas with orange and shallots -
115 minMain dishwhole (free-range) chicken, olive oil, dried Italian herbs, garlic, leeks, dry white wine, chicken bouillon, old white bread,stewed summer chicken -
15 minMain dishpeanut oil, chicken dumpling strips natural, fennel seed, garlic, green pepper, fennel bulb, sieved tomatoes, chili flakes, tagliatelle, Green olives bella cerignola,chicken and fennel in spicy tomato sauce -
28 minMain dishrobust multigrain bake roll, organic lemon, halloumi, minced chicken natural, Red onion, garlic, dried fresh mint, tomato frito, cucumber, sliced iceberg lettuce,halloumi chicken burger
Nutrition
350Calories
Sodium24% DV570mg
Fat29% DV19g
Protein14% DV7g
Carbs13% DV38g
Fiber24% DV6g
Loved it