Filter
Reset
Sort ByRelevance
Jeanne16
Spicy plaice and papillotte
Fish packages of plaice fillet and sambal bathrobe with basmati rice and egg, spicy satay sauce and Indonesian wok vegetables.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Spread the plaice around with the sambal and sprinkle with salt if necessary. Divide the fish over the sheets of baking paper and drizzle each package with 1 tbsp water.
-
Fold the paper loosely but close (and papillotte). Fry the packets on a baking sheet in the middle of the oven for about 12 minutes.
-
Meanwhile, beat the eggs with the ketjapmarinademanis. Heat the oil in a frying pan and fry the beaten egg with the basmati rice for 5 min. On a high heat.
-
Heat the rest of the oil in a stir-frying pan and stir the wok vegetable for 5 minutes on a high heat.
-
In the meantime, heat the satay sauce according to the instructions on the packaging. Remove the fish packages from the oven and fold open carefully. Place the fish on the rice and serve with the vegetable and satay sauce. Sprinkle the vegetables with the seroendeng.
Blogs that might be interesting
-
40 minMain dishyellow rice, oil, onion, anchovy fillet, leeks, salmon fillet,oven salmon with spicy leek
-
15 minMain dishunpolished rice, traditional olive oil, tofu stir-fry cubes finely seasoned, onion, chilled mini cauliflower and broccoli, chilled broken green bean, Thai green curry, coconut milk,vegetables in thai curry sauce
-
30 minMain dishchicken bouillon, polenta, corn semolina, olive oil, cherry / Christmas, voice ginger, fresh ginger, liquid honey, tomato ketchup, Worcestershire sauce, garlic, chili powder, olive oil, chicken breast, pineapple,chicken kebabs with polenta and gem salsa
-
40 minMain dishRed onion, Cherry tomatoes, traditional olive oil, gratin with emmental cheese and cream, lemon, fresh salmon fillet on the skin, fresh dill, White wine vinegar,lemon and potato gratins with roasted tomatoes
Nutrition
715Calories
Sodium38% DV920mg
Fat46% DV30g
Protein72% DV36g
Carbs23% DV70g
Fiber48% DV12g
Loved it