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Alexandra Bengtsson
Stew forgotten vegetables with smoked sausage
A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes, celeriac, string beans (frozen, 300 g), milk, margarine, white beans (330 g), nutmeg, lean smoked sausage (small ones and a 200 g).
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Ingredients
Directions
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Peel potatoes, wash and cut into pieces.
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Peel celeriac and cut into pieces.
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Cook potatoes and celery for 15 minutes.
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Heal string beans according to instructions.
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Drain white beans and co-heat with string beans.
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Microwave milk for 1 min.
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Heating (700 watts) and mashed potatoes, celeriac, margarine and milk.
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Mix the beans and white beans through the puree and season the stew with salt, pepper and nutmeg.
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Saute sausages and heat in a microwave for 2 x 1 min.
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Divide stew over four plates and place sausages in the middle of it..
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Nutrition
580Calories
Sodium37% DV880mg
Fat45% DV29g
Protein48% DV24g
Carbs19% DV57g
Fiber20% DV5g
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