Stew forgotten vegetables with smoked sausage

Name: stew forgotten vegetables with smoked sausage
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 800 g potatoes; 300 g celeriac; 1 business suit String Beans frozen, 300 g; 100 ml milk; 3 tablespoons margarine; 1 pot White beans 330 g; nutmeg; 2 bags low fat smoked sausage little ones, a 200 g

A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes, celeriac, string beans (frozen, 300 g), milk, margarine, white beans (330 g), nutmeg, lean smoked sausage (small ones and a 200 g).

Ingredients

Directions

Peel potatoes, wash and cut into pieces.
Peel celeriac and cut into pieces.
Cook potatoes and celery for 15 minutes.
Heal string beans according to instructions.
Drain white beans and co-heat with string beans.
Microwave milk for 1 min.
Heating (700 watts) and mashed potatoes, celeriac, margarine and milk.
Mix the beans and white beans through the puree and season the stew with salt, pepper and nutmeg.
Saute sausages and heat in a microwave for 2 x 1 min.
Divide stew over four plates and place sausages in the middle of it..

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Nutrition

580Calories

Sodium37% DV880mg

Fat45% DV29g

Protein48% DV24g

Carbs19% DV57g

Fiber20% DV5g

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