Filter
Reset
Sort ByRelevance
Timkyle94
Summer stew with meatballs
Stew of courgette, bell pepper, tomato, puree and onion with beef balls.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into small parts, the sweet pepper and the zucchini in half slices.
-
Heat the oil in a frying pan and bake the beef balls around brown. Add the onion and brown it.
-
Spoon the peppers, zucchini and tomato cubes with liquid and bring to the boil while stirring. Add some (warm) water if the sauce is too thick.
-
Cook for 10 minutes. Season with salt and pepper.
-
Heat the mashed potatoes according to the instructions on the package. Serve the summer stew with the mashed potatoes.
Blogs that might be interesting
-
30 minMain dishorange, white raisin, chicken broth tablet, curry powder, olive oil, turkey fillet, cabbage, basmati rice, cornstarch, yogurt, honey, winter carrot,Dutch cabbage curry with turkey and rice
-
35 minMain dishminced beef, onion, garlic, mustard, soy sauce, bluefin cheese, baking bacon, Italian, olive oil,blue cheese burgers
-
20 minMain dishbasmati rice, pumpkin seeds, cool fresh flaked meal, (peanut) oil, chicken tenderloins, coconut milk, fresh pasta sauce pumpkin-chili, bunch onion,pumpkin curry with chicken tenderloins and cauliflower
-
25 minMain dishpine nuts, zucchini, kamutspaghetti, sweet-vegetable tomato mix, chilled pesto, Pecorino Romano,kamutspaghetti with pecorino and pesto
Nutrition
490Calories
Sodium32% DV765mg
Fat45% DV29g
Protein34% DV17g
Carbs13% DV40g
Fiber24% DV6g
Loved it