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Tonya
Summery coarse potato meal salad
A tasty Dutch recipe. The main course contains the following ingredients: fish, potatoes (solid cooking), haricots verts, salad dressing yoghurt (bottle a 450 ml), apples (Granny Smitt (bag a 1 kg)), radish, gherkins (pot a 670 g), red onion and salty pegs (with onion (scale)).
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Ingredients
Directions
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Peel the potatoes and cut into equal bars, boil for 15 minutes in water with a little salt.
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Cast off.
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Meanwhile, cut the tips of the haricots vertically and boil until cooked in 3-5 minutes.
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Rinse with cold water and add to potato strips.
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Mix potato strips and haricots verts with dressing.
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Wash apples, leave the skin and cut into strips.
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Clean the radish and cut into strips.
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Pick up gherkins and cut into strips.
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Peel the red onion and cut into strips.
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Everything, except herring fillet, carefully mix and season with salt and freshly ground pepper.
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Serving salad with 1 herring fillet with onions per person..
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Nutrition
485Calories
Sodium7% DV165mg
Fat28% DV18g
Protein44% DV22g
Carbs20% DV59g
Fiber40% DV10g
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