Filter
Reset
Sort ByRelevance
Avrienne
Summery mussel pan
A tasty French recipe. The main course contains the following ingredients: fish, fresh mussels, olive oil, onion (in pieces), garlic (in slices), dry white wine, anise liqueur (pastis, liquorice), samphire (a 100 g and fresh fish section).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Brush the mussels clean under cold running water.
-
Throw away broken specimens and open shells that do not close.
-
Heat the oil in a large pan or mussel pan with lid and fry the onion and garlic for 3 minutes on medium heat.
-
Add the mussels, pour the wine and pastis and add the samphire.
-
Steam the mussels covered for 6-8 minutes until they are open.
-
Shake the pan occasionally.
-
Check that all shells are open, remove still closed ones.
-
Garnish possibly with some coarsely chopped flat parsley.
-
Tasty with rice and Romanasla..
Blogs that might be interesting
-
15 minMain dishpeanut oil, Potato balls, tenderloin, honey mustard, dried tarragon, mild yogurt, chicory, fresh flat parsley, seedless red grapes,pork tenderloin with chicory grape salad -
40 minMain dishlemon, garlic, ginger root, Red pepper, peanut oil, sunflower oil, soy sauce, ketjapmarinademanis, rib chop, crumbly potato, Kale, sambal oelek, fried onions,spicy kale with oriental pork chop -
25 minMain dishcouscous, lemon, olive oil, cucumber, tomato, leaf parsley, chives, lettuce, egg, feta, mixed olive, water,homemade tabouleh -
50 minMain dishchilled sun-dried tomatoes, vine tomato, black olives without pit, butter to grease, fresh cod fillet, chilled Italian spice mix, dry white wine, ground old cheese, penne,Mediterranean cod with penne
Nutrition
250Calories
Sodium3% DV75mg
Fat25% DV16g
Protein22% DV11g
Carbs3% DV8g
Fiber24% DV6g
Loved it