Filter
Reset
Sort ByRelevance
Avrienne
Summery mussel pan
A tasty French recipe. The main course contains the following ingredients: fish, fresh mussels, olive oil, onion (in pieces), garlic (in slices), dry white wine, anise liqueur (pastis, liquorice), samphire (a 100 g and fresh fish section).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Brush the mussels clean under cold running water.
-
Throw away broken specimens and open shells that do not close.
-
Heat the oil in a large pan or mussel pan with lid and fry the onion and garlic for 3 minutes on medium heat.
-
Add the mussels, pour the wine and pastis and add the samphire.
-
Steam the mussels covered for 6-8 minutes until they are open.
-
Shake the pan occasionally.
-
Check that all shells are open, remove still closed ones.
-
Garnish possibly with some coarsely chopped flat parsley.
-
Tasty with rice and Romanasla..
Blogs that might be interesting
-
20 minMain dishBroccoli, egg noodles, fresh ginger, peanut oil, chicken fillet strips, Chinese 5-herb powder, cut pointed cabbage, soy sauce, bean sprouts,Chinese stir fry with free-range chicken and noodles -
35 minMain dishchipolata sausages, mashed potatoes, olive oil, winter carrot, lettuce, cucumber, mayonnaise, mustard,casserole of chipolata sausage with lettuce -
30 minMain dishsunflower oil, bacon, onion, garlic, fresh ginger, lemongrass, sifted tomato, ketjapmarinademanis, coconut grater, spring / forest onion,indian stew with paprika-sambalpuree -
45 minMain dishlemon, olive oil, ground cumin, garlic, ground coriander (ketoembar), lamb stubs,Moroccan lamb skewers
Nutrition
250Calories
Sodium3% DV75mg
Fat25% DV16g
Protein22% DV11g
Carbs3% DV8g
Fiber24% DV6g
Loved it