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Icecreamman
Surf and turf from the griddle
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Ingredients
Directions
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Preheat the oven to 200ºC. Spoon the steak with the garlic, sweet soy sauce, lemon juice, salt and pepper and leave to marinate for 20-25 minutes.
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In the meantime cut the potatoes into slices or halve the potatoes. Mix the potatoes with the fennel, carrot, zucchini, salt, pepper and a dash of peanut oil.
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Spread this mixture over a baking sheet and put in the oven for about 25 minutes. Mix the ingredients for the lemon butter.
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Dab the shrimps dry and baste them on skewers. Sprinkle with paprika and drizzle with oil.
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Place the shrimp skewers and steak slices next to the vegetables in the oven for 8-10 minutes. Serve the surf and turf with the lemon butter.
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25 minMain dishpeanut oil, baking potatoes, hot curry powder, lentils in pot, minced chicken, fresh flat parsley, garam masala, chicory, seedless red grapes, Mango Chutney, vinegar, tap water,chicken burger with lentils, baked potatoes and chicory salad -
15 minMain dishlettuce, avocado, red pointed pepper, Red pepper, maize, cherry / Christmas, cucumber, pickle, old bread, garlic, olive oil, egg, pine nuts, mature cheese, tuna natural, lemon, olive oil, mayonnaise, mustard, honey,meal salad parade -
25 minMain dishsalmon fillets, lemon juice, raw ham, sunflower oil, baby potatoes, fennel bulb, butter lettuce, vinaigrette the dyon,salmon from the oven with fennel salad
Nutrition
765Calories
Fat57% DV37g
Protein92% DV46g
Carbs19% DV57g
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