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RaisinKane aka Patti
Sweet-and-sour bok choy with fish and white rice
A tasty recipe. The main course contains the following ingredients: fish, white rice (bag 1 kg), jelly beans (pack a 3 pieces, frozen), oil, onions (in small parts), bok choy (in strips), wok sauce (sweet and sour (a 200 ml)), mango pieces (250 g and frozen).
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Prepare the food jars according to the instructions on the package.
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Heat in a stirring oil and fry the onion 3 minutes.
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Spoon the pakististelen and half of the pakigreen and stir-fry for 2 minutes.
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Stir in the wok sauce and fry the dish for 15 minutes.
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Finally, put the rest of the pakisoiblad and the mango pieces through.
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Spoon the bok choy with the mango with a slotted spoon on 4 plates.
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Place a cup of coffee on each plate and spoon the casserole out of the pan.
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Serve the white rice separately..
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Nutrition
675Calories
Sodium31% DV745mg
Fat34% DV22g
Protein42% DV21g
Carbs33% DV99g
Fiber36% DV9g
Loved it