Filter
Reset
Sort ByRelevance
Angloesque
Sweet and sour pork curry
A tasty recipe. The main course contains the following ingredients: meat, brown rice, green beans, winter carrots (in half slices), pork fillets à la minute (300 g), sunflower oil, garlic (finely chopped), cornstarch (packet of 200 g), soy sauce, ginger syrup (bottle 250 ml) ), cherry tomatoes (250 g), mango (diced) and lime (cleaned).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Remove the stalk and the tip of the green beans. Bring a pot of water to the boil and boil the green beans and carrot for 3 minutes. Drain.
-
Cut the fillet strips into strips. Heat 2 tbsp oil in a stirring stir fry the meat 3 min. Remove from the wok.
-
Heat the rest of the oil in the stir-fry stir-fry the green beans, carrot and garlic 3 min. Mix the cornstarch, soy sauce and ginger syrup and pour into the vegetables. Add the meat, tomatoes and mango. Grate the green skin of the lime above and squeeze out the fruit. Add the juice. Heat for 2 more minutes. Serve with the rice.
Blogs that might be interesting
-
30 minMain dishcelery, garlic, unsalted butter, risotto rice, dry white wine, chicken broth from tablet, scamorza (Italian cheese), lemon, fresh celery, fresh spinach,celery risotto with scamorza
-
30 minMain dishbroken green beans, onions, (olive oil, minced beef, Pure meal mix South African bobotie, Elstar apple, egg, milk, raisins, unpolished rice,South African bobotie with minced meat and brown rice
-
40 minMain dishsticking potato, unsalted butter, medium sized egg, dried Provençal herbs, grated gruyere, twig of parsley, fresh cream,potato Omelet
-
45 minMain dishMussels, dry white wine, Spaghetti, olive oil, garlic, whipped cream, fish bouillon tablet, fresh parsley,spaghetti with mussels and white wine
Nutrition
715Calories
Sodium0% DV1.020mg
Fat35% DV23g
Protein54% DV27g
Carbs33% DV100g
Fiber36% DV9g
Loved it