Filter
Reset
Sort ByRelevance
Anne O. Nymous
Fried plaice fillet with pickle
A tasty recipe. The main course contains the following ingredients: fish, gherkins (sour), extra virgin olive oil (bottle of 500 ml), fresh parsley ((a bag of 20 g), leaves chopped), shallot (very finely chopped), plaice fillets (frozen), at room temperature) and olive oil mild (bottle a 500 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the pickles very finely and stir them with the extra virgin olive oil, parsley, shallot and salt and (freshly ground) pepper to taste.
-
Dab the scholfilets dry.
-
Heat in 2 frying pans with non-stick coating (this is how the fish is cooked at the same time) the mild olive oil, 2 tablespoons per pan, and fry the fish in 6-8 minutes, halfway through.
-
Serve the fish with the gherkin mixture.
-
Tasty with boiled carrots..
Blogs that might be interesting
-
30 minMain dishfresh pineapple, wild rice, peeled shrimp, sunflower oil, garlic, lime, chilli pepper flakes, crab meat, spring / forest onion, coriander, fresh mint, unsalted peanut,pineapple filled with jambalaya salad
-
20 minMain dishbaby pak choi, bunch onion, Asian mushrooms to wok, peanut oil, steak, Chinese five spice powder, black bean garlic sauce, tap water, granulated sugar,baby pak choi with wok mushrooms and steak in black bean sauce
-
20 minMain dishSpaghetti, Chestnut mushroom, garlic, chicken breast, (olive oil, Mozzarella, basic vegetable sauce grilled vegetables,spaghetti with chicken-vegetable sauce
-
20 minMain dishbreakfast bacon, olive oil, chicken fillet piri piri, tomato cubes, Italian vegetable mix, fresh mashed potatoes, black olives without pit,chicken piri piri with potato-olive puree
Nutrition
520Calories
Sodium0% DV1.520mg
Fat65% DV42g
Protein34% DV17g
Carbs7% DV22g
Fiber36% DV9g
Loved it