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Sweet egg flakes
 
 
4 ServingsPTM40 min

Sweet egg flakes


A tasty French recipe. The vegetarian dessert contains the following ingredients: lemon (scrubbed), butter, eggs (split), floral honey, vanilla sugar (pack of 10 bags), wheat flour (sifted), milk (lukewarm), powdered sugar (extra for garnish), ricotta cheese (fresh cheese and 250 g).

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Directions

  1. Grate the yellow skin of the lemon and squeeze out the fruit. Melt 50 g of butter in a saucepan. Beat the egg yolks with the honey and vanilla sugar light yellow and airy. Add the flour, milk, grater and melted butter. Mix until smooth.
  2. Mix 5 tbsp lemon juice and 4 tbsp icing sugar with the ricotta. Store in the refrigerator until use.
  3. Beat the proteins with a pinch of salt stiff in a fat-free bowl, spat this through the batter. Heat a knob of butter in a frying pan with non-stick coating. When the butter is no longer bubbling, add the batter with a large serving spoon and spread evenly over the bottom of the pan. Turn the flange once the batter has solidified. Continue until the batter is finished; it is sufficient for 8-10 pancakes. Fold the flanges double and then double again and spread over 4 plates. Sprinkle lightly with icing sugar and serve with the lemon ricotta.


Nutrition

640Calories
Sodium31% DV745mg
Fat51% DV33g
Protein40% DV20g
Carbs22% DV66g
Fiber36% DV9g

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