Filter
Reset
Sort ByRelevance
QUEENGODDESSNANCE
Sweet foam omelet with forest fruits
Sweet foam omelette made from eggs, lime, sugar, caster sugar and icing sugar with blackberries, blueberries and mint.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Let the blackberries drain. Split the eggs over a large, fat-free bowl. Put 3 egg yolks in another large bowl. The fourth is not used.
-
Grate the green skin of the lime. Add the rasp with the sugar to the egg yolks and beat with a mixer in 10 min. Light and airy.
-
Clean the whisks of the mixer well and whisk the egg whites. Add the caster sugar and whisk until the egg white shines and forms peaks.
-
Spatefully spread the protein through the egg yolk mixture.
-
Sprinkle the bottom of the mold with half of the icing sugar. Spoon the egg mixture evenly. Sprinkle with the rest of the icing sugar.
-
Bake the omelette in the middle of the oven in about 15 minutes until golden brown. Divide the blackberries and berries and garnish with the mint. Serve immediately. Yummy! .
Blogs that might be interesting
-
20 minBreakfastunsalted mixed nuts, pumpkin seeds, sunflower seeds, Sesame seed, muesli natural, sugar, apricot, raisins,well-stocked muesli
-
20 minBreakfastwhite casino bread, unsalted butter, medium sized egg, white casino bread, mixed fries, cress,fried egg hearts
-
10 minBreakfastdeep freezer boxful of berries and blackberries, creamy coconut yogurt natural in cup, tap water, passion fruit, blueberries, sun-ripened pomegranate seeds,smoothie bowl
-
5 minBreakfastfrozen summer fruit, honey, Greek yoghurt,creamy yogurt with summer fruit and honey
Nutrition
220Calories
Sodium4% DV85mg
Fat8% DV5g
Protein16% DV8g
Carbs11% DV32g
Fiber24% DV6g
Loved it