Sweet potato and fig

Name: sweet potato and fig
Cook time: 15 min
Total time: 55 min
Yield: 4
Ingredients: 1 kg sweet potato; 1 Red pepper; 3 twig rosemary needles; 1 el olive oil garlic / chili pepper; 100 g low fat smoked bacon strips organic; 2 fresh fig or dried figs, bag of 200 g Royale figs; 1 bunch onion bag of 3 pieces

oven dish with sweet potato, spring onion, figs and bacon.

Ingredients

Kitchen Stuff

1 roasting pan or baking dish (20 x 30 cm)

Directions

Preheat the oven to 200 ° C.
Peel the sweet potatoes and cut into pieces of 2 x 2 cm. Halve the red pepper in the length, remove the seeds and cut the flesh finely.
Mix the potato in the baking dish with the red pepper, rosemary, oil and the bacon.
Bake in the middle of the oven for about 40 minutes. Spoon halfway.
Meanwhile, cut the figs into wedges and divide the potatoes halfway through the baking time.
Cut the spring onion into rings and sprinkle over the dish.

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Nutrition

325Calories

Sodium22% DV530mg

Fat17% DV11g

Protein12% DV6g

Carbs16% DV48g

Fiber24% DV6g

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