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Robnorth914
Broccoli with curry from the wok
Broccoli with curry, onion and chili pepper from the wok.
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Ingredients
Directions
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Cut the broccoli into florets. Peel the stalk and cut into cubes. Cook in 3-4 minutes until al dente.
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Heat the oil in the woks and stir in the curry powder and chilli powder. Cut the onion into wedges and stir-fry in 2-3 min.
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Drain the broccoli and scoop through the onion. Stir fry for 2 minutes and season with salt and pepper.
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Nutrition
140Calories
Sodium8% DV185mg
Fat17% DV11g
Protein10% DV5g
Carbs2% DV5g
Fiber8% DV2g
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